Maintaining a skincare routine can be hard, especially if you consider school, work, bills, debts and responsibilities. The fact that every influencer and their grandmother keeps telling you that you need a 30-step skincare routine to get clear, flawless skin doesn’t help matters at all either.
But don’t let that discourage you from wanting to better your skin. Let’s see what easy, yet effective, tasks you can incorporate into your daily routine to finally achieve healthier skin.
Always Sleep With Clear Skin
Makeup is amazing, no doubt about that. But leaving it on your face overnight is a definite no-no if you ever hope to have healthy skin. Always wash your face twice a day. Once after waking up and once before bed, even if you didn’t apply makeup since dust and dirt from the day have settled on your face. Our SOOTHING CLEANSER is a very good choice as it will strip all the dirt away yet still leave your skin feeling silky and smooth after use.
Follow that up with DAILY MOISTURE to add nourishment back to your skin and you will be good to go.
Eat Healthy
Eating clean goes beyond just weight loss. If you want to always feel good as
well as keep looking young and fresh, watch what you eat. Deep-fried food and sugar-filled foods will only speed up the aging process and make your skin break out. Instead, base your diet on fruits, veggies, nuts, and unprocessed meat as they are rich in vitamins and antioxidants that are extremely beneficial to your skin.
Brisk Walks
Notice how I didn’t say work out? Sure, exercising increases blood flow which in turn helps nourish skin cells. But going to the gym can be daunting if you’re not used to the lifestyle, and it takes quite a lot of dedication to build an exercise routine. Walking on the other hand is something most of us do every single day. So why not add a little speed to your actual steps and let your body and skin thank you later? If you happen to sweat afterward, be sure to wash your face with our SOOTHING CLEANSER for clear, healthy skin.
Drink Plenty Of Water
Oh, there you go rolling your eyes. Of course, everybody says that. It’s nothing new. But all jokes aside, water is literally the best thing you could do for your skin, your hair, your nails, your metabolism, and your health. Regardless of your weight or age, cut down on those fizzy drinks and make sure you’re drinking an appropriate amount of water every day.
Always Use Sunscreen
Don’t forget to use PHYSICAL FUSION UV DEFENSE SPF 50 before heading outside. The sun’s rays can cause damage to your skin and lead to cancer, so protecting yourself against that is necessary. This tinted sunscreen provides broad spectrum UVA/UVB protection while promoting natural radiance and a more even skin tone. What more can we ask for?
